In this six-week online course led by Blair Ashby we will explore the physical changes centering prayer brings about in our brains and the associated mental, emotional, and spiritual transformations.

In this online class, you will learn an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.

Are there changes in the world or in your life that you find troubling? Join us online as we journey into the landscape of change with Rick Klein

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This 3-hour online workshop provides an introduction to The Welcoming Prayer.  This practice is a way of letting go into the present moment in the ordinary routines of daily life. 

Is there someone in your life you find difficult to forgive?  Join us for this online workshop and learn about this powerful  prayer that can help you forgive at the deepest level of your being. 

The Spiritual Journey series consists of an Introductory class followed by eight facilitated courses based on the video series by Fr. Thomas Keating.